Balanced Babe Influencers

Being A Balanced Babe: Running On Real Food

by Sarah Baker

running-on-real-food

BB: What’s your quick tip for keeping a fit figure?

DM: Exercise is an important part of keeping a fit figure, but my biggest tip is 100% maintaining a consistently healthy diet. It’s amazing how quickly proper nutrition can transform your body! “”You are what you eat” holds so much truth, it’s a great motto to keep in mind ! After that I’d have to say lift those heavy weights, girl!

 

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04 comments on “Being A Balanced Babe: Running On Real Food”

  • Amy @ The Little Honey Bee , Direct link to comment
    This is awesome! So neat to do a feature in slideshow form. Love Deryn :)
  • Balanced Babe is 1 Year Old! , Direct link to comment
    […]  “Keep your focus throughout the day with these tips: Having a solid meal plan, healthy food in the fridge and my workouts scheduled ahead of time really helps. I like to take time on Sundays to plan my week so I can focus on the day-to-day when the time comes. Recently, I’ve also taken to scheduling positive affirmations into my phone as little reminders during the day. It may be cheesy, but it’s such a great reminder and ya gotta work on that mental fitness too! I really believe in the power of gratitude, positive thinking, intention and all that spiritual good stuff. I also think writing down your goals and referring back to them often is so important to help keep your focus. Yes, I’m kind of obsessed with pretty notebooks. Okay, and coffee too. Coffee always helps.” Deryn of RunningonRealFood.com […]

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