We have all been there before, you wake up one morning, put your gym shoes on, then truck all the way to the gym to only last about 20 minutes because you don’t have much direction and your motivation is fizzling.
That is where Lisa Payne comes in. Lisa is a fitness expert and a multi-certified personal trainer who has shared her advice on popular media outlets such as Refinery 29 and Cheeky Chicago. She is one motivating woman that you need to know more about, and Balanced Babe had the chance to pick her brain about some common fitness concerns.
Lisa shares five ways to have an effective workout at home, how to keep a consistent workout routine, and of course, how she lives the Balanced Babe life and stays slim and trim on her busy schedule. Click through the slideshow to begin!