Prevention talks about thebenefits of water resistance workouts you can do in your hotel pool, or in the ocean! Many people like doing water resistant workouts in the ocean because it is discrete, unlike waving your arms around in a community pool.
[…] and efficient tips for maintaining balanced and healthy on the go! The past articles include vacation workouts , other ways to maintain your fit figure while traveling, and the best snacks to have handy on the […]
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