A Day at Hamsa Ayurveda & Yoga

The first treatment I received was called Abhyanga. I rested on a wooden table made of poplar wood called a droni. In the Ayurvedic practice, laying on wood native to your environment enhances the healing process of the treatments. At first, I thought it would be uncomfortable, but a few moments in to the treatment I felt as if I was soaking into the table – it was divine!

04 comments on “A Day at Hamsa Ayurveda & Yoga

  • Be Balanced in Chicago - PlayChic Fashion Show, 10 Day Lymph Detoxes and More! , Direct link to comment
    […] you have attended any of our past BeHealthful Retreats, then you may already be aware of Hamsa Ayurveda. Monica, the founder is an Ayurvedic practictioner that really knows her stuff! With a spa retreat […]
  • Leah , Direct link to comment
    This is a great article and I love the corresponding pictures. I have been researching Ayurveda for the past year and I have heard of these centers. I am going to look for one in my local area. A friend of mine actually went to such a center in India and had a similar experience. She was asked to strip down fully and they even bathed her. I don't know if I would be so daring!
    • Sarah Baker , Direct link to comment
      All of these Ayurvedic experiences are truly incredible! I love them so much!

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