A Day at Hamsa Ayurveda & Yoga

wellness-center-chicago

After being doused in medicinal oils for an hour and a half, I was put in an herbal steam case for 10 minutes. Hamsa uses as special steam pod that you sit in – your entire body is encased with steam (except your head). The steam allows the oils to fully penetrate the skin so that we can get the full benefits from the treatment. Spoiler alert: your skin will be smooth, supple, and soft for days.

04 comments on “A Day at Hamsa Ayurveda & Yoga

  • Leah , Direct link to comment
    This is a great article and I love the corresponding pictures. I have been researching Ayurveda for the past year and I have heard of these centers. I am going to look for one in my local area. A friend of mine actually went to such a center in India and had a similar experience. She was asked to strip down fully and they even bathed her. I don't know if I would be so daring!
    • Sarah Baker , Direct link to comment
      All of these Ayurvedic experiences are truly incredible! I love them so much!

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