foods-for-pregnancy

Want To Have a Healthy Pregnancy? Eat These Foods.

When it comes to growing a baby, there are certain nutrients that your body needs in larger quantities. You may have heard that a prenatal vitamin will cover your bases, however this isn’t exactly the best advice. A diet of real food provides you with nutrients in their most bioavailable forms and alongside a host …

pregnancy skincare

Pregnancy Skincare 101: Ingredients to Avoid, and Ingredients to Use!

If you think you are just going to wake up pregnant with beautiful clear skin 24/7 and luscious thick hair, you’re in for a shock, lady. Although there will be periods where you feel like your skin is looking the best its ever had, there may still be periods when your skin goes awry due …

pregnancy friendly beauty brands

Balanced Baby: The Ultimate Pregnancy Friendly Beauty Product List

This natural and ultimate pregnancy friendly beauty product list and guide is a wonderful resource for those who want to clean up their beauty products, women who are pregnant, and anyone who just wants to spruce up their beauty routine! Ever since I found out I was pregnant I started making major changes to my …

pregnancy snacking guide

Balanced Baby: The Ultimate Pregnancy Snacking and Shopping Guide

One of the most important things to do while pregnant is to ensure that you’re feeding yourself and baby the proper nutritional ingredients to support healthy development and growth. YET – it’s sooo much easier said than done! For starters, if you are experiencing morning sickness or food aversions during your first trimester, you may not …

pregnancy nutrition and health tips

I’m Pregnant! Now What? All My Initial Nutrition and Health Questions, Answered.

When I found out that I was pregnant, I had NO idea what to do. I literally Googled, “I’m pregnant, what do I do”. My head was so in the clouds with work, a new puppy, and essentially everything else going on in my life that I haven’t even done any previous research on the first …

balanced babe pregnancy

Big Announcement: We’re Having A Balanced Baby!

This is not your typical nutrition or wellness education post, but something much more personal and close to my heart (obviously!) My fiance and I have been busting at the seams to share our exciting news: we’re having a Balanced Baby!! Our precious baby *boy* and love of our life is due September 2018 and …