breakfast chickpea spinach muffins

Breakfast Chickpea Spinach Muffins

I have a confession. I haven’t owned a muffin baking sheet until LAST WEEK! Now that I have one, I’m amazed as to why I’ve never made muffins before. Not only are muffins easy-peasy to make, the recipe options are endless!  Now I don’t bake just any regular muffins. Our BB recipes are always nutrient dense, carry an abundance …

easy frozen popsicle recipes

Adios Ice Cream Man! 3 Easy Frozen Yogurt Treats

The easiest and simplest way to create a healthy frozen treat is to blend your favorite plain yogurt with your favorite fruit, add natural sweetener to taste (optional) and freeze.  Yogurt’s creamy goodness even has less fat than ice cream.  We’ve rounded up three easy frozen yogurt recipes to try indulge in this Labor Day weekend. …

chocolate greek yogurt chocolate mousse

Chocolate Greek Yogurt Mousse with Madhava Sweetener

This chocolate Greek yogurt mousse recipe will make you drool! I am SO pumped because this weekend my family and I are heading up to Door County, Wisconsin to eat cheese curds, cherry beer, and go to a restaurant with goats on the roof. Yaas! Because of this I’m trying to prepare the plan for …

healthy-alternatives-for-pizza

7 Healthy Alternatives to Satisfy Your Pizza Craving

Try these 7 Healthy Alternatives to Satisfy Your Pizza Craving If you were to ask me what my guilty pleasure is, I’d answer “pizza” faster than the speed of light. Pizza is arguably the best food on the planet — for good reason. What’s not to love? The warm cheesy goodness of pizza is hard to beat, …

cannellini-bean-bowl

Gluten Free Summer Side Dish Recipe: Cannellini Bean Bowl

This gluten free and high antioxidant cannellini bean bowl can be enjoyed by itself of prepared as a side dish during your healthy summer cookouts!  Looking for a nutrient dense recipe that fills you up, keeps you full, is packed with antioxidants and also has one of the best beans for a low glyemic diet? Then …

More Chickpeas, Please: Three Summer Chickpea Salad Recipes

  Crisp and cool salad recipes are a summertime staple for outdoor picnics and family gatherings, but they can become boring and lack the presentation and nutrients needed that can really take them up a notch!  So, here’s the lowdown on the benefits of eating one of my favorite legumes, Chickpeas; along with links to …

three-easy-basil-recipes

Basil: Bounty of Goodness + Three Easy Basil Recipes

Move over pesto and bruschetta! There are so many other ways to incorporate basil into our daily recipes to take advantage of its bounty of healthy antioxidants.  Being a very good source of vitamins K, Basil has been studied for its anti-aging properties, contribution to bone health, and has been shown to reduce swelling and …

balanced-babe-recipes

Four Wellness Influencers and .. Their Balanced Babe Recipes

Today we’re taking a look back at four of our first year pioneer Influencers by highlighting their favorite Balanced Babe recipes they shared with us.  We’ve included two dip recipes, one veggie side dish and one vegan dessert recipe.  Enjoy and have a great weekend!   Here’s a quick & delicious dip, compliments of Annie …