ingredients that can boost your coffee

Hi! I'm Sarah

I’m the creator of Balanced Babe media and it is my passion and mission to help you get from burnt out, to balanced. 

With over 700 articles on everything from nutritional guidance, mindfulness and meditation, clean beauty, holistic lifestyle guides and more, is your destination for everything you need to start bringing more balance into your life. 

I’m a certified plant based nutrition consultant, certified holistic health coach, meditation teacher & sound healer, postpartum doula, and wellness entrepreneur. My life revolves around educating the masses on the Balanced Babe lifestyle as well as being on a continuing learning journey myself. 

I am so excited you are here, and hope that Balanced Babe inspires you to take more pause in your life, and focus on YOU! 

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