5 Mistakes you're making when trying to heal Your Health Conditions

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Peruse through over 700 articles such as nutrient dense recipes, holistic health guides and tips, clean beauty guides, mindfulness practices and healthy lifestyle topics. You will learn AND be able to put these practices into use today.

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Learn everything you need to know about creating a foundational nutrition framework that will help your body heal. 

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Welcome To Balanced Babe !

I’m your educator, Sarah Baker. As a 2x Published Author, Holistic Health & Maternal Wellness Expert, Integrative Nutrition Consultant and Internationally Accredited Meditation Teacher, I’m here to educate and inspire you to live the Balanced Babe lifestyle, so that you can be your best for yourself and your family. Balanced Babe launched in 2013 and has been equipped to help you with all the tools you need to live a healthy and healing lifestyle for almost a decade: nourishing recipes, simplified wellness tips and tricks, preconception, pregnancy and postpartum health and so much more. 

Welcome To Balanced Babe!

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I’m your educator, Sarah Baker. As a 2x Published Author, Holistic Health & Maternal Wellness Expert, Integrative Nutrition Consultant and Internationally Accredited Meditation Teacher, I’m here to educate and inspire you to live the Balanced Babe lifestyle, so that you can be your best for yourself and your family. This platform will equip you with all the tools you need to live a healthy and healing lifestyle: nourishing recipes, simplified wellness tips and tricks, preconception, pregnancy and postpartum health and so much more. 

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My Books

Sarah Baker is a 2x published author with Rockwell Publishing. If you’d like to inquire about purchasing either of Sarah’s books – please email her at: Sarah@snbaker.com

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Balanced Motherhood

When a baby is born, a mama is born too. This rebirth requires physical, emotional, mental and spiritual guidance to bring your life back into balance. Learn more about our sister brands that work hard to support your motherhood journey.

Visit our virtual Preconception, Birth and Pregnancy Wellness Center!

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Learn about Sarah’s Signature 3 month lifestyle program for moms.

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Learn about how you can be supported by a collective of holistic physicians and practitioners to recover postpartum

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Enter The Blog

Peruse Over 700 Holistic Health Articles