day-to-day-habits-to-stay-organized-and-productive

10 Day-to-Day Habits to Stay Organized and Productive

2017 is almost here which means many of us are making our new years resolutions! If being more productive is on your list, check out these day-to-day habits to stay organized created by one of our Balanced Babe contributors! We all have that organized friend, who seems to flawlessly handle everything life throws at them. …

staying-healthy-while-growing-your-business

5 Hacks To Staying Healthy While Growing Your Business

Staying healthy while growing your business can be tough. Yet with the help of today’s contributor, you’ll be able to utilize instant hacks to get back on track with your wellness goals right this instant!  Whether you’re a freelancer, startup founder, or anyone putting caution to the wind to pursue a dream, congrats. The world …

physical manifestations of stress

These Are The Ugly Physical Manifestations of Stress – Here Are 5 Ways to Reduce It

You already know that stress, well, stresses you out. You can feel it as your fight-or-flight levels rise, bringing with it a shift in your mood and outlook. Well did you know that stress can also have physical effects on your appearance? It’s more than the feeling described above. The physical manifestations of stress can cause palpable reactions …

how to simplify your work like

Simplify Your Work Life To Boost Productivity: My Epiphany in Cambodia Part 3

Do you know how to simplify your work life? In this week’s series of “simplifying life to bring abundance”, I’m sharing simple ways that you can minimize the stresses of your career. Who doesn’t want that?!  To extend my mini series focused on simplifying life, (part 1 and part 2 can be found here and …

steps to sticking to your goals

Just Do It! How To Stick to Your Goals

The Holiday’s just came to an end which means a few inevitable things happened. We ate way too much, we listened to “all I want for Christmas” on loop and we solidified all of  our New Year’s Resolutions.  I’ve never been a huge fan of New Year’s Resolutions – why do we have to wait to the …

work life balance

5 Essential Tips For Better Work Life Balance

As much as you might love your job, you should never feel like you’re married to it. If work is your first obligation, leaving you virtually no time for anything else, you can find yourself beginning to suffer in small ways. Lack of sleep and an overabundance of stress will take their toll on your physical health. …

free play for better development

How to Encourage Free Play for Better Development and Learning

Free play has been proven to be beneficial to children’s development and learning. It can also be incredibly crucial to their health, as shown in a recent study by the University of Pennsylvania. To help bring unstructured play back into the home, use this post as a guide for encouraging free play with your kids. Here are a …

7 life improvements to make now

7 End of the Year Life Improvements You Can Make NOW!

As we approach the end of the year, take a look back on the past 10 months. Maybe your year was better than you could have ever imagined, or maybe it’s been one of the rougher ones you’ve experienced. Whatever the case, there are improvements to be made in all of our lives. Whether it’s to provide you …