space clearing

How To Clear The Energy In Your Home

Space clearing is something I’ve been studying extensively lately. I’ve been learning about the law of vibration, law of attraction, and how the energy of our surroundings has a profound impact on our physical and mental health.  When you feel good, good things seem to come your way and when you’re always feeling crummy, nothing …

benefits of medicinal mushrooms

6 Medicinal Mushrooms That Boost Immunity, Digestion, and Help Combat Aging.

Mushrooms are an absolute staple in my weekly meal and supplementation plan (and I’m not talking about the type that make the clouds look like they’re coming to pummel your @ss). I’m also not talking about the basic b*tch white button mushroom variety either. I’m talking about medicinal mushrooms. I just love medicinal mushrooms. Now …

the health benefits of apple cider vinegar

Apple Cider Vinegar: A Holistic Health Remedy

What’s so remarkable about Apple Cider Vinegar (ACV)?  This special vinegar is made by the fermentation of apple cider and has long been touted as a health & beauty tonic.  Some of the most promising research has shown favorable results when it comes to blood sugar levels, cholesterol and high blood pressure.  Although there are …