Bringing Balance to Your Being
If you’re looking for a mini escape from life to feel like you’re in an herbal spa and want to zone out your screaming toddler who won’t put on pants (or the mental replay in your head of your boss who’s on your @ss about minute details), then you need some eucalyptus in your life. …
What if I told you that you could eat a whole HEAP of delicious noodles with garlic and parmesan and basil and tomato sauce and alllll your favorite flavors, and it had ZERO carbs?! (well except for any additional ingredients you may put in, that is). OH and also super low in calories?! You’d probably …
If you’re always on the go, taking care of kids, juggling a career and a side hustle, or dating (that’s like another full time job, TBH), then the last thing you want to think about is a complicated recipe. This one pan shrimp asparagus mushroom skillet can be ready in a flash and gives you …
Space clearing is something I’ve been studying extensively lately. I’ve been learning about the law of vibration, law of attraction, and how the energy of our surroundings has a profound impact on our physical and mental health. When you feel good, good things seem to come your way and when you’re always feeling crummy, nothing …
Wish you could find something that can help de-puff your face after a sleepless night or a bowl of something salty? Or do you feel like your skin is just a tad bit lacking in the glowy/dewy/omg she looks sweaty but in a good type of way? WELP ladies and gents (gents who know the …
The one thing that I have in every room of our home: Pink Himalayan salt lamps. Why? Cause they are pretty and pink, obviously. BUT besides that they have a list of holistic health benefits that I just love to soak up as much as I can, especially living downtown. Whenever I’m shopping at a …
Mushrooms are an absolute staple in my weekly meal and supplementation plan (and I’m not talking about the type that make the clouds look like they’re coming to pummel your @ss). I’m also not talking about the basic b*tch white button mushroom variety either. I’m talking about medicinal mushrooms. I just love medicinal mushrooms. Now …
I feel like I’ve risen from the dead. Well, I pretty much did. More details on that later but, I’m back! My dearest readers of Balanced Babe, you may have noticed that things around here have been pretty mellow for quite some time. Believe me when I say I wish my team was able to churn …
What’s so remarkable about Apple Cider Vinegar (ACV)? This special vinegar is made by the fermentation of apple cider and has long been touted as a health & beauty tonic. Some of the most promising research has shown favorable results when it comes to blood sugar levels, cholesterol and high blood pressure. Although there are …
If you know me, you know I love creating DIY beauty treatments and using natural ingredients for a lot of my skincare. But because life is all about *balance* (taking a hot yoga class, then going out for wine – that type of balance), I also love incorporating classic brands that I’ve used since High …