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BALANCED BABE

Bringing Balance to Your Being

Nutrition

Learn all about holistic nutrition and how to eat a nutrient dense, real food diet that is completely unique to YOU. Our eating philosophy is based on intuitive eating: meaning that we believe in letting go of “diets” and food labels. You will find articles discussing various healthy eating principles, ingredient highlights, and how you can incorporate simple healthy eating practices into your busy life.

18 of The Best Liver Detox Foods
Nutrition

18 of The Best Liver Detox Foods

by Sarah Baker February 23, 2022February 23, 2022
Dandelion Greens & Root: The Health Benefits & Five Ways To Use It
Nutrition

Dandelion Greens & Root: The Health Benefits & Five Ways To Use It

by Sarah Baker August 15, 2019August 15, 2019
5 Ways To Make Healthy Eating Throughout The Week Easier With Meal Prepping
Nutrition

5 Ways To Make Healthy Eating Throughout The Week Easier With Meal Prepping

by Sarah Baker June 5, 2019February 25, 2021
Nutritional Yeast: What The Flip Is It?!
Nutrition

Nutritional Yeast: What The Flip Is It?!

by Sarah Baker May 1, 2019June 22, 2020
9 Ingredients That Can Boost Your Morning Cup Of Coffee
Nutrition

9 Ingredients That Can Boost Your Morning Cup Of Coffee

by Sarah Baker April 29, 2019March 2, 2020
3 Natural Strategies for Dealing with Gas, Bloating, and Abdominal Pain
Nutrition

3 Natural Strategies for Dealing with Gas, Bloating, and Abdominal Pain

by Dr. Kristen Bentson April 15, 2019October 9, 2020
Shirataki Noodles: The zero carb
Nutrition

Shirataki Noodles: The zero carb

by Sarah Baker April 5, 2019June 22, 2020
6 Medicinal Mushrooms That Boost Immunity, Digestion, and Help Combat Aging.
Nutrition

6 Medicinal Mushrooms That Boost Immunity, Digestion, and Help Combat Aging.

by Sarah Baker March 20, 2019March 20, 2019
Apple Cider Vinegar: A Holistic Health Remedy
Holistic Health & Lifestyle Tips

Apple Cider Vinegar: A Holistic Health Remedy

by Sarah Baker March 2, 2019March 6, 2019
These Natural Kitchen Ingredients Help Combat Congestion and Allergies
Holistic Health & Lifestyle Tips

These Natural Kitchen Ingredients Help Combat Congestion and Allergies

by Sarah Baker October 17, 2018

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