benefits of rhodiola

We Love Da’ Herbs: Benefits of Rhodiola

  I hope everyone had a wonderful Labor Day weekend! Mine was spent relaxing with friends and taking many naps next to water listening to waves crash against the shore. Ultimate zen time.  Speaking of zen time, I have a special announcement that I am really excited to share with the Balanced Babe community. I …

benefits-of-cherries

A Better Night’s Sleep, Pain Relief and Cancer Protection: Benefits of Cherries

You know that moment when you are grocery shopping in the produce section, you see a fruit or veggie that is in season and jump for joy because you haven’t enjoyed its taste for 6 months? That’s how I feel about cherries. Not only do they remind me of my summer family vacations to Door …