The Balanced Babe Mission

balanced babe wellness blog

Welcome! My name is Sarah and I’m the founder and creator of Balanced Babe ®, a holistic wellness + lifestyle online brand. I hope you find this as your complete online guide to living a holistic lifestyle with ease. I am a Chicago based holistic nutrition and wellness consultant, and it’s my goal to inspire and motivate you to live the Balanced Babe lifestyle, and (eat more plants!!) with me and join in on the fun, fulfilling, and heck, easy peasy journey.

I love to create content that is entertaining, amusing, and filled with dirty jokes that focuses on nutrient dense whole food recipes, homeopathic beauty trends and wellness remedies, holistic health guides,  and relateable wellness tips.

Balanced Babe has been featured in Refinery 29, Nylon Magazine, Mind Body Green, Glossed & Found, Good Day Chicago FOX News, WGN Mid-Day News, Windy City Live ABC,  WCIU You & Me This Morning and more. You can read My full story before I launched Balanced Babe here!

What Is The Balanced Babe Philosophy?

One word: BALANCE – obvi. Live your life in balance. How do we do that?

Enjoy green juice in the morning and wine at night.

Eat a holistic, nutrient dense, whole food rich diet during the week and enjoy a burger on the weekend.

Blast through a high intensity boot camp class on Monday and Hygge on a Tuesday.

Detox on a Friday and Retox on a Saturday.

Life is a constant journey of attaining balance – and balance to us means never depriving ourselves from enjoying the many wonderful indulgences that makes life so great all while keeping on top of our wellness game. 

Work with us

Balanced Babe also partners and supports brands that are aligned with our brand image of bringing balance to your being. We’ve formed partnerships with brands such as Whole Foods, Four Seasons Hotel, Jewel Osco, Kevita Probiotics, Women’s Magazine, Murad, Corepower Yoga, Snap Kitchen, Native Foods Cafe and more.  To learn about our partnership options check out our partnership page here.

Learn more about the creator of Balanced Babe, Sarah Baker.

03 comments on “The Balanced Babe Mission

  • Health & Wellness Brought Back to Chicago via Be Healthful: A Holistic Health Retreat | Chicago Food Girl , Direct link to comment
    […] Chicago’s new health and wellness blog, The Balanced Babe! […]

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