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BALANCED BABE

Bringing Balance to Your Being

Holistic Health & Lifestyle Tips

Holistic Health is a preventative way of being healthy by living life in harmony and balance. Eating right, self care, and relationships all play an important role in holistic health.  Discover helpful tips, products, and more on the Balanced Babe® holistic health blog.

Experiencing Anxiety? This Ayurvedic Herb May Help You: Ashwagandha
Holistic Health & Lifestyle Tips

Experiencing Anxiety? This Ayurvedic Herb May Help You: Ashwagandha

by Sarah Baker January 29, 2018February 25, 2021
How to Stick to Your Fitness Goals in 2018
Holistic Health & Lifestyle Tips

How to Stick to Your Fitness Goals in 2018

by Balanced Babe Community December 26, 2017February 25, 2021
6 Ways I Naturally Protect My Immune System
Holistic Health & Lifestyle Tips

6 Ways I Naturally Protect My Immune System

by Sarah Baker December 20, 2017February 15, 2019
Signs Your Hormones Are Out of Whack and Supplements That May Bring Them Back Into Balance
Holistic Health & Lifestyle Tips

Signs Your Hormones Are Out of Whack and Supplements That May Bring Them Back Into Balance

by Sarah Baker November 14, 2017April 18, 2019
Practice This Type of Breathing For Instant Energy
Clean Beauty

Practice This Type of Breathing For Instant Energy

by Balanced Babe Community October 23, 2017October 29, 2019
7 Natural Remedies To Prevent  Colds
Holistic Health & Lifestyle Tips

7 Natural Remedies To Prevent Colds

by Sarah Baker October 4, 2017October 5, 2017
You Don’t Like Sitting for Long? Try This Walking Meditation
Holistic Health & Lifestyle Tips

You Don’t Like Sitting for Long? Try This Walking Meditation

by Balanced Babe Community September 11, 2017
This Herb May Be Able To Replace Your Evening Glass of Wine
Holistic Health & Lifestyle Tips

This Herb May Be Able To Replace Your Evening Glass of Wine

by Sarah Baker August 8, 2017August 8, 2017
4 Easy Ways To Stay Healthy While Traveling
Holistic Health & Lifestyle Tips

4 Easy Ways To Stay Healthy While Traveling

by Sarah Baker August 3, 2017November 6, 2017
Boozed It Up Too Much? Eat These Foods To Help Cleanse Your Liver
Holistic Health & Lifestyle Tips

Boozed It Up Too Much? Eat These Foods To Help Cleanse Your Liver

by Balanced Babe Community July 24, 2017November 6, 2017

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