marijuana smoothie

Nutrition Trends: Cannabis In Your Smoothie

  Today’s article is by the daughter of Reggae legend, Bob Marley, Cedella Marley. Cedella dishes on how she incorporates cannabis into her wellness routine, why it’s becoming more mainstream, as well as a smoothie incorporating the herb in her ingredient list. Enjoy! Juicing has become a way of modern day life for most, however …

vegan plant based spaghetti alfredo

Bon Appetit! Vegan Plant-Based Spaghetti Alfredo

Cauliflower and cashews  team up to make a fabulous dairy free sauce. This vegan plant-based spaghetti Alfredo is the perfect dish to turn a non-plant-based-believer into a lover. Check it out! I’m thanking the heavens that my mother gave me a spiralizer for Christmas. I used to make zucchini noodles or veggie noodles by using only …

vegan gluten free zucchini biscuits

Vegan Gluten Free Zucchini Biscuits

OK, so I have a slight obsession with zucchini. I promise you that these vegan, gluten free zucchini biscuits are the bomb.com though.  Zucchini tends to get a bad rap because it is a “nightshade vegetable”. Meaning they bloom at night and don’t need the sun to grow. For some that have an autoimmune disease …

eggplant-pizza-recipe

Gluten-Free and Vegetarian Eggplant, Cauliflower, Basil, and Goat Cheese Pizza

It’s a great feeling when you have mastered an  indulgent meal by making it healthy! There are many nights when I’m working long hours and just want to inhale something full of carbs that will expand in my tummy and keep me feeling full and content. Yes, that is right,  veggie lovers need to eat …