glutenfree vegan blueberry muffins

Gluten Free Vegan Blueberry Muffins

Two things I absolutely love: sweets and feeling healthy. Oh and gluten-free vegan blueberry muffins. You know that feeling when you indulge in something gooey, decadent, and oh so sweet? Guilty, bloated, and just a feeling like you overdid it.  I want to abolish these feelings that we associate with eating foods like sweets or savory …

vegan cauliflower rice gratin

Cheesy, Yet Dairy Free Cauliflower Sprouted Rice Gratin

This post is in partnership with Lundberg Family Farms Comfort food season means cravings of hearty, warm and filling meals. The colder months of the year definitely inspire us to create recipes that make our belly’s feel warm and full – but that doesn’t mean that you have to make unhealthy comfort foods. My favorite …

winter-macro-bowl-recipe

Vegan White Wine Mushroom Winter Macro Bowl Recipe With Cashew Cheese

I don’t like following “eating rules”. For example, I don’t always have breakfast foods for breakfast. I only eat in the morning once I’m hungry and sometimes that’s not until lunchtime, and I eat a lot of my meals in one simple bowl. Enter: my favorite plant-based winter macro bowl recipe comin’ your way.  A …

ancient mind body techniques for spring

Enhance Your Balanced Babe Lifestyle with Ancient Mind Body Techniques For Spring + Superfood Smoothie Bowl

  Are you yearning for the ethereal lightness and warmth of Spring yet? As I’m sitting here writing today’s article and sipping on my collagen coffee, I’m basking in the sunlight of this 50 degree day and taking in all that I can (since my weather app says it will fall back down to 35 degrees tomorrow). …

benefits-of-watermelon

Eat This To Relieve Sore Muscles, Increase Energy and Your Immune System.

  Growing up, watermelon was a summertime favorite at my house.   Sharing the table alongside other picnic fare, it brings back memories of  hot days and its juicy, sweet, refreshing taste that quenched my thirst.  Little did I know that this summertime fruit had surprising health benefits!     Watermelon contains Arginine and L-Citrulline. …

kale-quinoa-salad-recipe

Vegan Recipe: Kale, Carrot, Quinoa & Sunflower Seed Salad

I’m super duper excited for summer not only because I don’t have to look like the Michelin man, but because I can eat light and chilled salads and feel satisfied! This is such an exciting season for myself and other salad lovers. The right veggies are in season, and fresh zesty salads are popping up …