antioxidant-rich-foods-to-eat

10 Antioxidant Rich Foods You Need to Eat Now!

  Exciting news! I am currently a nutrition and recipe contributor for Simple Dish, which is a huge data base for recipes of all spectrum’s. Simple dish features recipes ranging from comfort foods like fried chicken to vegan cuisine like many of my soups and stews. My latest article on Simple Dish is a topic …

morrocan-eggplant-sautee

Morrocan Eggplant and Chickpea Sautee

One thing I enjoyed during my three month stay in Istanbul this past Summer was picking up new Middle Eastern inspired recipes and cuisine from the ingredients that were available at our local market. The majority of produce  in season and sold at our local market were large and succulent figs (I probably binged on …

cauliflower-squash-stew-vegan-recipe

Cauliflower & Butternut Squash Stew

Time is running out to eat butternut squash soup, so I want to throw in one last recipe that I love that incorporates two of my favorite veggies: cauliflower and butternut squash. The combination of these two foods makes a powerhouse meal. Both cauliflower and butternut squash have powerful anti-inflammatory properties,  a slew of B …