benefits-of-grounding

Grounding: Our Connection to Improved Health & Wellness?

  I have to admit there are very few times in my adult life that I’ve gone barefoot outdoors….especially living in the City!  Sadly, most of us haven’t gone barefoot in the grass since childhood. Walking on the beach is about the only time I enjoy the freedom of being shoeless.  I was intrigued when …

neem-oil

Superfood Spotlight: Neem Oil

If some of you don’t already know, I am honored to be included as a guest health expert blogger on WomensForum.com. I’m going to be sharing some awesome articles on women’s wellness that include recipes, holistic health articles, wellness posts and more! Because my articles on Women’s Forum are different than the articles I post here, …

SELF SOUL CENTER: Movement Therapy, Manifestation, and Finding your Center

Have you ever wanted to know more about the power of manifestation? What about movement therapy? In today’s interview, Suzanna Yahya Nadler of Self And Soul Center, is graciously sharing her vast knowledge of finding your balance, and how your mind and body are unified as one. Self And Soul Center is a garden sanctuary …