When I arrived, the first step was to determine my dosha. If you are not familiar with the term dosha, it is an Ayurvedic term that describes your constitution. This means you can analyze your body type, personality, skin type, and you can determine ways to maintain all over balance. I was handed a questionnaire to fill out that was able to identify what dosha I am strongest in, and where I am imbalanced. The practitioner was also able to identify where my imbalances were, and tailored my spa treatment by using specific oils and massage methods to bring unity back to my body.
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