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BALANCED BABE

Bringing Balance to Your Being

Holistic Health & Lifestyle Tips

Holistic Health is a preventative way of being healthy by living life in harmony and balance. Eating right, self care, and relationships all play an important role in holistic health.  Discover helpful tips, products, and more on the Balanced Babe® holistic health blog.

10 Antioxidant Rich Foods You Need to Eat Now!
Holistic Health & Lifestyle Tips

10 Antioxidant Rich Foods You Need to Eat Now!

by Sarah Baker April 8, 2014April 10, 2018
Travel Smart Series:  Vacation Workouts
Holistic Health & Lifestyle Tips

Travel Smart Series: Vacation Workouts

by Sarah Baker March 31, 2014April 9, 2020
Travel Smart Series: How to Stay Slim On Vacation
Holistic Health & Lifestyle Tips

Travel Smart Series: How to Stay Slim On Vacation

by Sarah Baker March 24, 2014December 10, 2019
Travel Smart Series: Before Departure, Healthy Snacks
Holistic Health & Lifestyle Tips

Travel Smart Series: Before Departure, Healthy Snacks

by Sarah Baker March 17, 2014February 25, 2021
Reflexology 101 with Sarah Preusker and YouHealYou.
Holistic Health & Lifestyle Tips

Reflexology 101 with Sarah Preusker and YouHealYou.

by Sarah Baker March 12, 2014July 14, 2020
Tips for Starting a Plant Based Diet
Holistic Health & Lifestyle Tips

Tips for Starting a Plant Based Diet

by Sarah Baker February 18, 2014March 4, 2021
Balance Your Body With Salt; Pink Salt.
Holistic Health & Lifestyle Tips

Balance Your Body With Salt; Pink Salt.

by Sarah Baker February 10, 2014January 19, 2018
Eat Slower – It Helps With Weight Loss
Holistic Health & Lifestyle Tips

Eat Slower – It Helps With Weight Loss

by Sarah Baker January 27, 2014January 7, 2019
The Power Of Peppermint
Holistic Health & Lifestyle Tips

The Power Of Peppermint

by Sarah Baker January 8, 2014June 22, 2020

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