Vegan Tomato Soup For The Soul

 

vegan-tomato-soup-recipe

 

      Everyone loves good old fashioned tomato soup on a rainy day, and whoever is currently in Chicago, knows it’s been a rainy week! This recipe is one of my favorites for when I am prepping meals on a Sunday, or when I am too lazy to get creative in the kitchen.  I also use my broth and flavour base (onion, garlic, veggie broth and seasonings) for all of the soups I make, and then decide what vegetable I want  to be the star of the show. 

     Let’s get down to the nutritional benefits of this recipe:  Tomatoes are packed with lycopene, beta-carotene,  and all sorts of other good antioxidants and phytonutrients.  All of these antioxidants and phytonutrients act as protection for our cells,  cardiovascular support, anti-cancer and bones.  Add in some garlic and you’ve got even more immunity protection. I typically add this soup into my diet when I feel like I’m teetering on the border of attaining a cold. 

[edamam-recipe-recipe:8]

vegan-tomato-soup-recipe

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1 Comment on Vegan Tomato Soup For The Soul

  1. Awesome recipe Sarah! Looks delicious! What restaurant have you had the best tomato soup? Remember to add it to your Besty List! http://www.thebesty.com/thebalancedbabe

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