Favorite Fitness Applications For At Home Workouts

office-yoga
Photo Source: Office Yoga

 

Office Yoga ($0.99)

The Office Yoga app is great if you are sitting all day. You should ideally take a mini break every hour when staring at a computer or sitting at a desk, to get your circulation moving. This office app is great at guiding you in special stretches at your desk!

 

02 comments on “Favorite Fitness Applications For At Home Workouts

  • How to Stay Healthy When Traveling - go Vibrant , Direct link to comment
    […] Fitness Apps This post from a couple weeks ago lists my favorite fitness apps for at home workouts. These can be super […]

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