Healthy Egg Nog


 Growing up, Egg Nog was an absolute staple for a Holiday get-together. It was that one special drink that would light up children’s eyes then quickly vanish to their bellies. Now, as the ingredient lurking investigator that I am, it is hard for me to enjoy this once close to my heart seasonal drink without thinking of all the gunk that saturates my system with each sip.

Luckily there is always a healthy alternative to every thing we ingest (like these gluten free and vegan blueberry muffins). And believe it or not healthy alternatives can actually be delicious. Today’s healthy egg nog recipe proves it.

[yumprint-recipe id=’6′] 

If you want to make healthy “spiked” egg nog, add a shot of caramel vodka.. aaaaa-mazing.

And as a bonus! You can get an entire holiday recipe collection so that you can eat completely plant-based for your next holiday meal! You can download your free copy here:




I hope everyone had a beautiful and fulfilling Christmas day packed with loved ones and laughter. This new year will be a fresh start for all, and the perfect time to kick start a new healthy lifestyle! 

One comment on “Healthy Egg Nog

  • Lisa Smith , Direct link to comment
    Hey Sarah! Love your website! Going to try this recipe very soon and let you know what I think! Love you, Aunt Lisa

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