In this third video of my educational probiotic series in partnership with Probulin, I talk allll about the type of delivery system to look out for or be mindful of. A lot of times you won’t even be able to tell what type of delivery system a brand uses unless they tell you – that’s why I always do my research on supplement brands to see what type of information they give about all of their processes. So if you want to make sure that your probiotic has a good delivery system so that you can actually absorb it into your system.
If you missed out on the first two videos, you can watch the first one about the importance of prebiotics here, and the second one about CFU count here!
Some more additional probiotic resources can be found below!
Why adding probiotics to my diet while pregnant is an essential.
Why you should be adding probiotics to your skincare routine.