Why you need to eat locally sourced and plant based foods: One Beet

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Zoë Keller is one ambitious lady. After traveling around Europe for 10 months to experience various cultures and cuisine, she is ready to cook up a storm and provide readers with unique and interesting recipes. Her blog, One Beet, provides nourishing recipes and health tips for anyone that wants to be inspired.

Zoë shares with me today how she has improved her digestion with the help of proper nutrition, why locally sourced foods are crucial to healthy living, her favorite at home beauty remedies, and her go to healthy indulgences.

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