+ How do you maintain The Balanced Babe lifestyle?
Balance in my busy life happens through the varied activities that support me. I dance my prayers in the morning, sometimes this includes having time to creatively express (through body poetry: link to video), or time for the active imagination of SoulWork where I interface with whatever inner guest is asking for attention, or meditating. I credit my health to eating mostly the food we grow. I enjoy working at home so that I can nourish myself with gardening after hours of marketing/computer work. Music, dancing and good wine help me disengage from the stresses of the day and shift into play.