SELF SOUL CENTER: Movement Therapy, Manifestation, and Finding your Center


+ What are your five tips for manifesting your goals/dreams?

1. Clarify exactly what your intention is. 

2.  Make sure that your intention is something that you love or gives you joy, or go back to the drawing board.

3.  Make sure that your intention meets an inner goal for yourself, not just an outer goal.

4. Specify one action that you can take towards that intention each day.

5.  Set aside the time to enact your action daily.  If you don’t follow through, without criticizing yourself, be curious about what is blocking you.

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