Tips for Starting a Plant Based Diet

cilantro-smoothie

3. Get the proper kitchen essentials:

If you want to start your day off with a fresh juice or smoothie, find a good blender or juicer. If you are going to invest in one, I would choose a blender since it is more versatile and can  puree soups, blend smoothies and help concoct nut milks. I wouldn’t spend as much on a juicer since you most likely won’t use it every day and it has only one purpose, to make juice.  Other than that, a food processor and salad spinner will be of GREAT help when you want to cook healthy, yet save time on a busy schedule!

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