Tips for Starting a Plant Based Diet


3. Get the proper kitchen essentials:

If you want to start your day off with a fresh juice or smoothie, find a good blender or juicer. If you are going to invest in one, I would choose a blender since it is more versatile and can  puree soups, blend smoothies and help concoct nut milks. I wouldn’t spend as much on a juicer since you most likely won’t use it every day and it has only one purpose, to make juice.  Other than that, a food processor and salad spinner will be of GREAT help when you want to cook healthy, yet save time on a busy schedule!

Leave a comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.